It’s no secret that after a period of time, sex becomes stale. Same old, same old and “you again” are common sentiments of the sexually bored. It’s important to recognize this hum drum roll in the hay when it begins because it places couples at risk of infidelity amongst other problems.

Recognition of the problem is a good place to begin. Try not to have hurt feelings over this problem. It’s a common couple occurrence. And, it’s not just men who suffer insipid sex. Women actually report boredom in the bedroom more often than men, according to research. Time to really man up guys!

There’s something new on the menu for you. Set aside more time than you think you’ll need to satiate your sexual desires. Go in hungry, literally hungry. Be open. Be vulnerable. Own it. . Check your problems at the door. Keep the end game in mind. It’ll be fantastic, you’ll feel fulfilled and fabulous–if you follow my lead!

Chances are you have not satiated your sexual palate lately. Make a commitment together that the two of you will add flavour to your sexual repertoire. To do so, look no further than your own refrigerator–time to bring in the aphrodisiacs! Pour yourself a stiff drink. Then get out the whipping cream, chocolate sauce, honey, maple syrup and more. The ultimate in oral sex.

Now you’re getting it. Maybe it’s time to rekindle the flame somewhere other than your bedroom. Make love in the lav. Dim the lights, add candles. Think shower head. Excellent for experiencing sexual pleasure. Besides, it’ll make things hot and steamy. Place some thick luscious towels on the base of the tub and hop in. Run warm water, bask in your oasis.

Set up a smorgasbord of your favourite sensual flavours soon to be turned into sexual sensation delicacies. The softness of the whipping cream, the silkiness of chocolate, the sweetness of honey making a mess of maple syrup! Invite your lover to pick their favourite flavour gently applying, rubbing, massaging onto their erogenous zones. Touch, lick, taste. Oral love play.

Head for the shower, it’ll add some splash! With a little creativity, imagination, time and a towel, you’ll soon be asking, “what’s on the menu tonight, honey?”

Maureen McGrath

Maureen McGrath

Host of the CKNW Sunday Night Health Show on Corus Radio. As a leading women's health expert and Registered Nurse, I understand the importance that sexual, vaginal, bladder and bowel health has on overall health and relationships.

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